Inspiratory muscle training improves thoracic expansion and six-minute walking distance in female subjects with inspiratory muscle weakness

Authors

  • Orachorn Boonla
  • Piyapong Prasertsri
  • Arunrat Srithawong

Keywords:

Inspiratory muscle training, inspiratory muscle weakness, maximum inspiratory pressure, thoracic cytometry

Abstract

During physical activity, ventilation is elevated due to an increase in both the depth and frequency of breathing. The increase in breathing depth during training is attained by greater contraction of the diaphragm, external intercostal muscle, and accessory muscles. Fatigue of the respiratory muscles is an exercise-limiting factor by reducing exercise performance in healthy subjects. Maximum inspiratory pressure (MIP) serves as an indicator of inspiratory muscle strength. It seems that inspiratory muscle training (IMT) increases the strength of the inspiratory muscles, chest expansion, functional capacity and exercise performance. However, effects of IMT on chest expansion and functional capacity in subjects with inspiratory muscle weakness are not well defined. Therefore, the objective of this study was to evaluate whether IMT could improve chest expansion, diaphragmatic movement, and functional capacity in subjects with inspiratory muscle weakness. Eight female subjects displaying respiratory muscle weakness with less than 80% predicted MIP were recruited in this experiment. All subjects were assessed for their MIP, thoracic expansion (upper and lower thoracic expansion), diaphragmatic movement, and a six-minute walking distance procedure (6MWD) at pre- and post-training intervals. The respiratory IMT program was performed using a Threshold Inspiratory Muscle Trainer at 80% MIP over 10 repetitions/set, 3 sets/day, 5 days/week, throughout 8 weeks. Results suggested that IMT at 80% of MIP for 8 weeks improved the strength of the inspiratory muscles in subjects with respiratory weakness, as shown by significantly raising MIPs compared with pre-training results. It also appeared that subjects with IMT exhibited increased lower thoracic expansion and diaphragmatic movement when compared with pre-training results. 6MWD outcomes also improved in subjects with inspiratory muscle weakness. Therefore inspiratory muscle training improves the strength of the inspiratory muscles, thoracic expansion, diaphragmatic movement, and 6MWD in trained subjects with inspiratory muscle weakness.

Author Biographies

Orachorn Boonla

Faculty of Allied Health Sciences, Burapha University, Chonburi
20131, Thailand.

Exercise and Nutrition Sciences and Innovation Research Group,
Burapha University, Chonburi 20131, Thailand.

Piyapong Prasertsri

Faculty of Allied Health Sciences, Burapha University, Chonburi, 20131, Thailand.

Exercise and Nutrition Sciences and Innovation Research Group, Burapha University, Chonburi 20131, Thailand.

Arunrat Srithawong

Department of Physical Therapy, School of Allied Health Sciences, University of Phayao, Phayao 56000, Thailand.

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Published

2020-03-06

Issue

Section

Original Articles